Mariam Nouser is an entrepreneur and blogger based in Toronto, Canada. While she is a full time student in university, she splits her free time between her presidential duties of the Ryerson MSA, running her own blog, being a Project Coach for the crowdfunding platform – LaunchGood as well as a barista for Starbucks.

In addition to her blessings, she has been the victim of Islamophobia whilst wearing the hijab and hopes to share her unique stories with everyone in order to cope with times of loss, confusion and trauma. As someone who suffers from a mental illness, she aspires to create a platform that increases dialogue within such a “taboo” topic.

On Saturday, August 20th, community members are encouraged to attend the Run for the Horn Marathon and BBQ at Britannia Beach to raise awareness about mental health issues in Ottawa and to raise funds to support the Habeeb Mental Health Foundation in Mogadishu, Somalia.

Muslim Link interviewed the team behind this event.

Serenity Islamic Mental Health Awareness held its first conference from May 20th to 22nd at the Ahlul Bayt Centre and the Carleton University Campus.

Along with tackling an important but often taboo subject within Ottawa’s Muslim communities, mental illness, the conference also marked an unprecedented collaboration between members of Ottawa’s Sunni and Shia communities.

The team behind Serenity Islamic Mental Health Awareness is organizing a major conference from May 20th to 22nd to destigmatize mental illness within Muslim communities in Ottawa. Subjects that will be discussed during the conference will include depression, suicide, and addiction. “We want to destigmatize the mystery around mental illness and normalize it because it’s there every day,” Berak Hussain, the conference director, stated. Berak, an Iraqi Canadian professional counsellor, works with Carleton University’s Health and Counselling Services, who have endorsed the event.

Inspired by a recent Letter to the Editor, I have decided to share some reflections on why we need to make it easier to talk about suicide in our communities.

May 2 to 8th is Mental Health Week in Canada. In recognition of this week, Muslim Link is publishing a Letter to the Editor from one of our readers, a Muslim woman in Ottawa who was recently diagnosed with depression. She shares her journey in the hopes that it helps other Muslims inshallah.

Serenity Islamic Mental Health Awareness was founded last year as a way to address the stigma and common myths associated with mental illness in Ottawa’s Muslim Communities. It is led by Berak Hussain, a practicing counsellor and graduate of the University of Ottawa’s Masters’ in Counselling Program, and a number of university students. At present they have organized a few presentations on mental health by qualified mental health service providers who come from Muslim and non-Muslim backgrounds.

Muslim Link interviewed Berak Hussain about the initiative.

In early December, local imams, along with other faith leaders, attended a workshop at the South Nepean Muslim Community (SNMC) mosque exploring the intersection of mental illness and the law. The workshop was presented by Connecting Ottawa as part of The Spirit of the Law, a provincial project run by Interfaith Initiatives for Civic Engagement (IICE) and funded by the Law Foundation of Ontario. The project aims to work with faith communities to ensure that people living with mental illness who come in to conflict with the law can receive support by ensuring that faith communities and legal professionals are taking a holistic approach to their care.

Ayan Yusuf is coping with paranoid schizophrenia and depression and she wants you to know all about it. The 26 year-old spoke at the 3rdAnnual Awakening: Reviving the Spirit of Somali Youth event in January about her struggle and why it is important for the community to challenge the stigma faced by those living with mental illness. She hopes that by sharing her story, other Muslims living with mental illness will feel less alone in their struggle.