Coffee Therapy - Empowered and Nurtured: A Holistic Approach to Wellness for Muslim Care Givers
Sisters, are you a caregiver balancing the needs of others while your own well-being takes a back seat?
Whether you’re a mother, grandmother, healthcare professional, or supporting a loved one with special needs, your self-care matters too.
Join us for a special Coffee Therapy event to reconnect, recharge, and reclaim your energy.
This event is open to all sisters aged 19+ who identify as caregivers—because you deserve this time for YOU!
Date: Sunday, September 29, 2024
Location: Aria Afghan Grill, 925 Brunette Ave, Coquitlam, BC V3K 1C8
Time: 11:30 am - 1:30 pm (Registration and refreshments at 11:30 am; Program starts at 12:00 pm sharp)
Tickets: $6
Special Guest Speaker: Zufina Ali, RN
With over 15 years of experience in healthcare, Zufina Ali brings a unique approach to holistic wellness specifically tailored for Muslim caregivers.
She will guide you through strategies to protect your energy, prioritize your health, and nurture your spirit, all while embracing your role as a caregiver.
Whether you’re new to caregiving or have been supporting others for years, Zufina’s insights will help you find the balance you need.
What’s to Expect?
Holistic Wellness Insights: Learn how to care for your mind, body, and soul without sacrificing yourself in the process.
Guided Meditation: A peaceful, transformative session to help you reconnect and re-energize.
Meaningful Connections: Meet other like-minded sisters who understand your journey and find strength in community.
This is your chance to invest in your own well-being while embracing the role Allah (SWT) has blessed you with.
Let’s uplift one another, share stories, and find the tools to care for ourselves as we care for others.
You give so much to those around you. Now, it’s time to give back to yourself.
Spaces are limited—register now and make your wellness a priority!