Stretch, Strengthen, & Sunnah (Dhul Hijjah Pilates) is the perfect event for those looking to combine fitness with spirituality. Join us at Womens Fitness Clubs of Canada for a unique Pilates session. This in-person event will help you improve your flexibility, strengthen your core, and connect with your faith. Don't miss out on this opportunity to nourish both your body and soul!
What’s included:
- Workout: 60-minute mat Pilates workout.
- Equipment: All equipment will be provided. Just bring a water bottle to hydrate!
- Refreshments
- Social Hour