National Zakat Foundation Canada Healthy on a Budget with Nazima Qureshi

Healthy on a Budget: The Salad Jar Solution with Nazima Qureshi and Chef Reem Ahmed

Join us for another Healthy Hearts event with National Zakat Foundation Canada. This time we're bringing you a hands-on workshop that will teach you how to eat healthy without breaking the bank!

Led by Nutritionist and food blogger Nazima Qureshi and Masterchef Finalist Chef Reem Ahmed, you'll learn budget-friendly cooking and how to read labels to buy the best ingredients while grocery shopping. This event will be held at Freshway Plus with delicious coffee from Ahwa Roasters!

After the learning session, you'll assemble your very own Salad Jar under the expert guidance of Nazima. Take your jar home and share your delicious creation with loved ones!

About Healthy Hearts: Move for Zakat
Healthy Hearts Move for Zakat events are designed to energize your mind and body while enhancing your physical fitness and mental resilience. Every event contributes to a greater cause, empowering Gaza and Sudan evacuees as they rebuild their lives. Let's work towards a stronger you, and a stronger community!

About Nazima Qureshi:

Nazima is a Registered Dietitian and Nutritionist with a Masters of Public Health. She is a two time author, a food journal entitled Eat Better, Feel Better, Live Better, and The Healthy Ramadan Guide. She has been featured in CNN, CBC, Canadian Living, Self Magazine, Globe and Mail, and NY times.