Strong Women Toronto

We offer HIIT and Pilates programs, private group (2-5) & 1-1 women’s personal training program, and health talks in the Greater Toronto community

Fadumo Ahmed, co-founder of Strongwmnto, is a Community Activist, Athlete, and Personal Trainer. She is passionate about destigmatizing women’s health and having candid conversations about the challenges faced by marginalized women in fitness. Fadumo works to decolonize fitness by shifting away from societal standards of beauty and health, advocating for holistic approaches that respect mind, body, and soul.